Cauliflower rice with bulgur

Name: Cauliflower rice with bulgur Recipe
Yield: 1
Ingredients: 4.5 cup Cauliflower raw; 2 cup Bulgur cooked; .67 tbsp Extra Virgin Olive Oil; 3 tsp Penzeys Spices Fox Point (by WESTGATE85)

Number of Servings: 1

Ingredients

4.5 cup Cauliflower, raw 2 cup Bulgur, cooked .67 tbsp Extra Virgin Olive Oil 3 tsp Penzeys Spices, Fox Point (by WESTGATE85)

Directions

Rice cauliflower and roast with a little oil and seasonings of choice 425 degrees for 25 min. (Single later on pan) cook bulgur (1 cup dry) mix both together. Feel free to bulk up with veggies.

Serving Size: Makes 4 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user VICTORIANUT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 495.0
Total Fat: 11.2 g
Cholesterol: 0.0 mg
Sodium: 1,437.2 mg
Total Carbs: 91.0 g
Dietary Fiber: 27.6 g
Protein: 20.1 g

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