Morning Smoothie

Name: Morning Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 medium (7 to 7-7/8 long) Banana fresh; 2 tbsp *Flax Seed Meal (ground flax); .5 serving Cocao Nibs 1/4 cup (by ZSAZSA4EVER); .25 cup Spinach fresh; 0.25 cup unthawed Blueberries frozen (unsweetened); 4 oz Great Value Almond Milk unsweetened

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 medium (7" to 7-7/8" long) Banana, fresh 2 tbsp *Flax Seed Meal (ground flax) .5 serving Cocao Nibs, 1/4 cup (by ZSAZSA4EVER) .25 cup Spinach, fresh 0.25 cup, unthawed Blueberries, frozen (unsweetened) 4 oz Great Value Almond Milk unsweetened

Directions

Put in a blender and liquefy. Drink with a wide straw.

Serving Size: Make 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user TONYALHAMILTON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving