Sweet and Sour Ribs (crock pot)

Number of Servings: 8

Ingredients

48.0 oz Pork Ribs, country style2.5 cup Dole Pineapple Tidbits 100% Pineapple Juice2.0 cup Tomato Sauce0.5 cup, sliced Onions, raw0.5 cup, chopped Green Peppers (bell peppers)0.5 cup, packed Brown Sugar0.25 cup Cider Vinegar0.25 cup Tomato Paste6.0 tsp Lea & Perrins, Worcestershire Sauce1.0 clove Garlic1.0 tsp Salt0.5 tsp Pepper, black

Directions

Place ribs in slow cooker. Combine remaining ingredients and pour over ribs. Cook on low 8-10 hours. Serve over rice.

Serving Size: 6 ounce

Number of Servings: 8.0

Recipe submitted by SparkPeople user THENEWMICHELE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 635.9
Total Fat: 36.8 g
Cholesterol: 147.9 mg
Sodium: 829.2 mg
Total Carbs: 37.1 g
Dietary Fiber: 2.2 g
Protein: 42.0 g

More Recipes Like This

TIME90

CALS256

(293 ratings)

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.Submitted by:

CALORIES 256.1 FAT 10.1 PROTEIN 29.1 CARBS 12.1 FIBER 2.3

TIME55

CALS400

(173 ratings)

Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: CD1898454

CALORIES 399.7 FAT 25 PROTEIN 22.3 CARBS 17.7 FIBER 2.1

TIME620

CALS286

(152 ratings)

Slow Cooker Ham and Scalloped Potatoes

Submitted by: SHANNJ77

CALORIES 286.4 FAT 2.5 PROTEIN 24.6 CARBS 46 FIBER 5.6

TIME255

CALS271

(431 ratings)

Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by: CHEF_MEG

CALORIES 271.4 FAT 10.2 PROTEIN 24.9 CARBS 18.1 FIBER 1.6

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

Member Reviews