Tuna Sushi Roll
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2.6 oz Starkist Chunk Light Tuna in Water 1 tbsp Hellman's Mayo 2 serving Roasted seaweed 90 gram(s) Premium Grade Rice NISHIKI sushi rice (1 serving ~0.5 cup cooked 0.25 cup uncooked).
1) Cook the rice and let it cool until it is not too hot to handle with your bare hands.
2) While the rice is cooling, whip the mayonnaise and tuna together.
3) Lay out a sheet of roasted seaweed on a cutting board.
4) Place half of the rice in about a 1-1 1/2 inch strip along one edge of the seaweed sheet (on the sheet).
5) Place half of the tuna in a line in the middle of the rice.
6) Roll the seaweed sheet around the rice and tuna so that the tuna ends up in the middle of the rice.
7) Repeat for the second roll.
8) Place the rolls under plastic wrap in the refrigerator to cool.
9) Cut the rolls into bite-sized pieces.
Wetting your hands with salty water will help keep the rice from sticking to your hands too much. Also, putting just enough water on the seaweed sheet to moisten it helps it stick together when you're done.
Serving Size: Makes 2 7 inch rolls
Number of Servings: 1
Recipe submitted by SparkPeople user JEJSOFTWARE.
2) While the rice is cooling, whip the mayonnaise and tuna together.
3) Lay out a sheet of roasted seaweed on a cutting board.
4) Place half of the rice in about a 1-1 1/2 inch strip along one edge of the seaweed sheet (on the sheet).
5) Place half of the tuna in a line in the middle of the rice.
6) Roll the seaweed sheet around the rice and tuna so that the tuna ends up in the middle of the rice.
7) Repeat for the second roll.
8) Place the rolls under plastic wrap in the refrigerator to cool.
9) Cut the rolls into bite-sized pieces.
Wetting your hands with salty water will help keep the rice from sticking to your hands too much. Also, putting just enough water on the seaweed sheet to moisten it helps it stick together when you're done.
Serving Size: Makes 2 7 inch rolls
Number of Servings: 1
Recipe submitted by SparkPeople user JEJSOFTWARE.
Nutritional Info Amount Per Serving
- Calories: 511.4
- Total Fat: 11.5 g
- Cholesterol: 40.0 mg
- Sodium: 435.0 mg
- Total Carbs: 72.7 g
- Dietary Fiber: 0.0 g
- Protein: 25.4 g
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