slow cooked shredded bbq chicken over rice and broccolli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 ounces Chicken Breast (cooked), no skin, roasted 4 tbsp g hughes smkehouse sugar free bbq sauce, hickory flavored 1 cup Steamed Broccolli-Birds Eye 0.5 cup Rice, Success Boil-in-Bag Whole Grain Brown Rice
Put 4-6 chicken breasts in a crock pot and cook on low for 4-6 hours. add a bottle of sugar free bbq sauce (or any other low sugar sauce). Add low sodium spices to taste. Shred with a fork in the sauce, then measure out portions. Follow directions on packaging for rice and veggies
Serving Size: 1
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 262.3
- Total Fat: 3.5 g
- Cholesterol: 70.2 mg
- Sodium: 460.7 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.0 g
- Protein: 29.7 g
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