Protein-Packed Banana Milk Shake
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
3 c milk2 small bananas3/4 c soy protein powder1 t Fibersureice cubesalmond extract (optional)vanilla extract (optional)
Makes about 3 16oz shakes.
Number of Servings: 3
Recipe submitted by SparkPeople user WRITEBETHA.
Number of Servings: 3
Recipe submitted by SparkPeople user WRITEBETHA.
Nutritional Info Amount Per Serving
- Calories: 284.0
- Total Fat: 2.3 g
- Cholesterol: 4.9 mg
- Sodium: 425.0 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 3.8 g
- Protein: 39.0 g
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