Brown Rice, Tomato and Basil Salad

(3)
  • Number of Servings: 6
Ingredients
2 1/4 cups water1 cup brown rice2 teaspoons coarse salt2 tablespoons white wine vinegar2 teaspoons sugar2 tablespoons olive oil1 pound tomatoes, cut into 1/2-inch pieces1 cup (packed) fresh basil leaves, finely chopped
Directions
Bring 2 1/4 cups water to boil in heavy medium saucepan. Mix in rice and salt. Cover, reduce heat to low and simmer until rice is tender and water is absorbed, about 40 minutes. Transfer rice to large bowl; fluff with fork and cool.

Whisk vinegar and sugar in small bowl. Gradually whisk in oil. Pour over rice. Add tomatoes and basil and toss to combine. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before serving.)

Makes 6 servings.


Number of Servings: 6

Recipe submitted by SparkPeople user NEGRITA9.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 124.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 786.3 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 3.1 g

Member Reviews
  • PATRICIAANN46
    Delicious............... - 8/27/20
  • THINKSKINNY
    Excellent. I used seasoned rice vinegar instead of the white wine vinegar and sugar. I think the calories are off though. I think the calories were calculated using 1 cup of cooked brown rice instead of 1 cup of dry brown rice which is what you start with. - 8/19/09
  • JUNEBUG6
    Very good! Will definitely make again. I did not have white wine vinegar, so I used mild rice vinegar, and was still delicious! - 7/30/08