Ashley's Fried Squash

Name: Ashley''s Fried Squash Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 cup Squash - Yellow and Zucchini; 1.5 tbsp Alber's Yellow Corn Meal; .1 cup Flour - Gold medal all purpose flour; 2 1tsp Canola Oil

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 cup Squash - Yellow and Zucchini 1.5 tbsp Alber's Yellow Corn Meal .1 cup Flour - Gold medal all purpose flour 2 1tsp Canola Oil

Directions

Slice, dredge, fry.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user USMCCHEF.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 194.6
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 12.0 mg
Total Carbs: 25.0 g
Dietary Fiber: 2.3 g
Protein: 3.7 g

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