Quick Chicken Veggie Lunch
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving TYSON GRILLED READY DICED CHICKEN BREST (3 OZ PER SERV) 0.50 cup birds eye steamable mixed vegetables (by MIZMARISSA21) 2 tbsp Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp)
Microwave frozen chicken & veggies for 2 1/2 mins. Add dressing and stir.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TEALMEOC2013.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TEALMEOC2013.
Nutritional Info Amount Per Serving
- Calories: 193.3
- Total Fat: 6.0 g
- Cholesterol: 68.3 mg
- Sodium: 840.0 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.7 g
- Protein: 21.7 g
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