Gluten free pumpkin muffics

Name: Gluten free pumpkin muffics Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: .25 cup Pumpkin Seeds (whole seeds roasted); 2 cup Libby's 100% pure canned pumpkin; 4 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 1 serving Pecans - Chopped 1 serving = 1/4 cup (by AMC120); 2 cup GOYA Chick Peas (Garbonzo Beans); 5 tsp Pumpkin Pie spice; 2 tsp liquid sweet leaf stevia (by EWEINHISPASTURE); .25 cup packed Brown Sugar; 4 tbsp Molasses blackstrap; 6 tbsp Carrington Farms Organic Coconut Oil; 16 tbsp Hershey's Special Dark Chocolate Chips; 2 tsp Vanilla Extract

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

.25 cup Pumpkin Seeds (whole seeds, roasted) 2 cup Libby's 100% pure canned pumpkin 4 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 serving Pecans - Chopped 1 serving = 1/4 cup (by AMC120) 2 cup GOYA Chick Peas (Garbonzo Beans) 5 tsp Pumpkin Pie spice 2 tsp liquid sweet leaf stevia (by EWEINHISPASTURE) .25 cup, packed Brown Sugar 4 tbsp Molasses, blackstrap 6 tbsp Carrington Farms Organic Coconut Oil 16 tbsp Hershey's Special Dark Chocolate Chips 2 tsp Vanilla Extract

Directions

pre heat oven to 350. Put paper in muffin tins. Mix dry ingredients (without the chocolate chips). Add the wet ingredients. Pour into the muffin tins. Divide the chocolate chips among the muffins and push down.
YUM!

Serving Size: 18 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user BVOLPI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 3,819.8
Total Fat: 246.2 g
Cholesterol: 0.0 mg
Sodium: 1,703.2 mg
Total Carbs: 425.5 g
Dietary Fiber: 82.5 g
Protein: 62.5 g

More Recipes Like This

TIME12

CALS89

(128 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES 88.8 FAT 3.5 PROTEIN 1.2 CARBS 14.7 FIBER 0.6

TIME5

CALS44

(174 ratings)

Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES 44.4 FAT 2 PROTEIN 1 CARBS 5.5 FIBER 0.3

TIME87

CALS53

(151 ratings)

Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by: COOKINNANCY

CALORIES 53.4 FAT 1.4 PROTEIN 0.7 CARBS 10.9 FIBER 0.3

TIME0

CALS119

(151 ratings)

Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES 118.9 FAT 6.8 PROTEIN 3.6 CARBS 12.5 FIBER 0.8

TIME45

CALS184

(152 ratings)

Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil (aside from the ones in the mayo)! Moistest cake ever. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by: DAKOTATURTLE

CALORIES 183.5 FAT 4.2 PROTEIN 2.9 CARBS 35.6 FIBER 1.8

Member Reviews

JOHNMARTINMILES
Great Muffics!
- 4/26/19