Blueberry Walnut Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.50 cup Blueberries (Wyman's) wild blueberries .25 cup, chopped Walnuts 1 serving Quaker Instant Oatmeal (plain) 1 packet .50 cup (8 fl oz) Water, tap
Mix frozen blueberries, chopped walnuts and oatmeal with 1/2 C water in microwave safe bowl
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LOVEBUG6143.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LOVEBUG6143.
Nutritional Info Amount Per Serving
- Calories: 325.8
- Total Fat: 22.0 g
- Cholesterol: 0.0 mg
- Sodium: 83.0 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 8.0 g
- Protein: 8.6 g
Member Reviews