low salt chicken and noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
12 ounces Chicken Breast (cooked), no skin, roasted 16 oz Egg Noodles, enriched 4 tbsp Kroger Evaporated Milk w/Vitamin D Added (2 Tbsp or 30mL) (by THEODORE1958) 48 oz Chicken Broth, Simple Truth Organic, Low Sodium (by PATTIESCHUMACHE) 2 serving Celery Stalk (1 med stick 7-8 in) (by SUNFLOWR) .125 cup Flour - Gold medal all purpose flour 1 cup, chopped Onions, raw 3 tbsp Butter, unsalted
Simmer chicken in broth with veg until cooked.
Remove chicken when cooked and add noodles to broth until cooked.Simmer chicken in broth with veg until cooked.
Remove chicken when cooked and add noodles to broth until cooked.Make roux with flour and milk and add to noodles.
Return chicken to noodles and stir in butter and mix together.
Addin any spices for extra flavor.
Serving Size: makes 9 to 12 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user CATQUEEN123.
Remove chicken when cooked and add noodles to broth until cooked.Simmer chicken in broth with veg until cooked.
Remove chicken when cooked and add noodles to broth until cooked.Make roux with flour and milk and add to noodles.
Return chicken to noodles and stir in butter and mix together.
Addin any spices for extra flavor.
Serving Size: makes 9 to 12 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user CATQUEEN123.
Nutritional Info Amount Per Serving
- Calories: 296.2
- Total Fat: 7.5 g
- Cholesterol: 83.7 mg
- Sodium: 137.9 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 1.9 g
- Protein: 16.9 g
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