Coconut Pineappe Coleslaw

Name: Coconut Pineappe Coleslaw Recipe
Prep time: 15 min
Total time: 15 min
Yield: 24
Ingredients: 1.5 Tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 3/4 cup Coconut Flakes unsweetened; 1 small (5-1/2 long) Carrots raw; 6 cup chopped Cabbage fresh; 2/3 cup Mayo Light Mayonnaise (Mayo); .5 serving Stevia packet; 1 tsp Celery seed; 1 dash Salt; 1 cup Dole Pineapple Tidbits 100% Pineapple juice drained; 2 Tablespoon Heinz White Wine Vinegar

Minutes to Prepare: 15

Number of Servings: 24

Ingredients

1.5 Tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 3/4 cup Coconut Flakes, unsweetened1 small (5-1/2" long) Carrots, raw 6 cup, chopped Cabbage, fresh 2/3 cup Mayo Light Mayonnaise (Mayo) .5 serving Stevia, packet 1 tsp Celery seed 1 dash Salt 1 cup Dole Pineapple Tidbits 100% Pineapple juice, drained2 Tablespoon Heinz White Wine Vinegar

Directions

Drain pineapple, do not use juice. 6 cups of cabbage, I used 1 one cup red cabbage & 5 cups reg. one small carrot shredded, 3/4 cup coconut flakes unsweetened, 1 1/2 T coconut oil organic, 2/3 cups lite mayo, 1/2 pkg truvia, 1 tsp. celery seed, 2 Tablespoon of white vinegar, & a pinch of salt. Can add walnuts if you like them but add on calories to recipe,

Serving Size: 24 - 2 ounce servngs

Number of Servings: 24

Recipe submitted by SparkPeople user JANEY12383.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 71.8
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 138.9 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.8 g
Protein: 0.5 g

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