Faux Cream of Mushroom Soup

  • Number of Servings: 6
Ingredients
1 tablespoon pareve dairy-free margarine 1/4 cup chopped mushrooms 2 cloves garlic minced 1 tablespoon minced onions 3 tablespoons pareve dairy-free margarine 3 tablespoons flour 1/2 teaspoon salt 1/2 teaspoon pepper 1 1/4 cups rice or hemp milk, heated
Directions
1. Melt 1 tbl margarine and saute vegetables lightly. 2. Remove from pan.
3. Melt 3 tbl margarine.
4. Whisk in 3 tbl flour and seasonings.
5. Cook for about one minute, stirring frequently.
6. Slowly add hot milk, stirring with a whisk to prevent lumps.
7. Cook until thick, stirring constantly.

Number of Servings: 6

Recipe submitted by SparkPeople user CONFOUNDIT.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 54.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 268.7 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.7 g

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