Sausage and Lentil stew

Name: Sausage and Lentil stew Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 8 oz Chorizo pork and beef; .5 cup chopped Peppers sweet red fresh; .5 cup chopped Onions raw; 1 cup Lentils; 2 cup Chicken stock home-prepared; 2 cup (8 fl oz) Water tap; 1 medium whole (2-3/5 dia) Tomatoes red ripe raw year round average; .25 can (6 oz) Tomato Paste

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

8 oz Chorizo, pork and beef .5 cup, chopped Peppers, sweet, red, fresh .5 cup, chopped Onions, raw 1 cup Lentils 2 cup Chicken stock, home-prepared 2 cup (8 fl oz) Water, tap 1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average .25 can (6 oz) Tomato Paste

Directions

Brown sausage with onions and peppers, add lentils tomatoes, stock, water and paste salt and pepper to taste. Cook until lentils are tender.

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user TAYLOR3XCHRM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,545.6
Total Fat: 94.2 g
Cholesterol: 214.0 mg
Sodium: 3,851.5 mg
Total Carbs: 86.5 g
Dietary Fiber: 21.8 g
Protein: 89.1 g

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