Chicken Italian soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
16 oz Tyson boneless, skinless chicken breast 2 tbsp Olive Oil 87 gram Kroger - Mirepoix mix, frozen (by SATINSWAN) 1 package (10 oz) Mixed Vegetables, frozen 2 cup Kroger California Style Vegetable (frozen) 4 can Canned Tomatoes 1 tsp Salt 1 dash Pepper, black 1 tbsp Basil 1 tsp Oregano, ground 1 tsp crushed red pepper flakes (by TORI7HARRISON) 1 cup Green Giant Riced Cauliflower
Sauté chicken in olive oil with salt and pepper. Remove from heat, sauté frozen veggies, then add chicken, tomatoes and spices. Cook then add riced cauliflower at the end.
Serving Size: 6 two cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHEVY63.
Serving Size: 6 two cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHEVY63.
Nutritional Info Amount Per Serving
- Calories: 207.5
- Total Fat: 7.7 g
- Cholesterol: 43.3 mg
- Sodium: 615.7 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 4.6 g
- Protein: 20.1 g
Member Reviews