slow cooked chicken and rice no veggies
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
4 ounces Chicken Breast (cooked), no skin, roasted .5 cup Uncle Ben's Boil in Bag Brown Rice 3 tbsp g hughes smkehouse sugar free bbq sauce, hickory flavored (by DOXBOX)
slow cook chicken breasts in crock pot on low for 4-6 hours depending how many breasts
add bbq sauce
cook rice as instructed on the box
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SAMANTHA_LINZ.
add bbq sauce
cook rice as instructed on the box
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SAMANTHA_LINZ.
Nutritional Info Amount Per Serving
- Calories: 237.3
- Total Fat: 3.8 g
- Cholesterol: 70.2 mg
- Sodium: 345.7 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 1.0 g
- Protein: 27.7 g
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