Butternut squash soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2.5 cup, cubes Butternut Squash 2 cup Milk, 1% 1 cup Yogurt Plain Greek Yogurt, non-fat 2 tbsp Butter, unsalted 1 tbsp Parsley
cook squash until soft, let cool then mash add the rest of the ingredients then cook for fifteen minutes while stiring.
Serving Size: makes six servings
Number of Servings: 6
Recipe submitted by SparkPeople user GREENMUT.
Serving Size: makes six servings
Number of Servings: 6
Recipe submitted by SparkPeople user GREENMUT.
Nutritional Info Amount Per Serving
- Calories: 125.7
- Total Fat: 4.7 g
- Cholesterol: 14.4 mg
- Sodium: 57.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.5 g
- Protein: 7.4 g
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