3 bean Mexican chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
16.0 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]1.5 cup Beans, red kidney1.5 cup Bush's Chili Beans1.5 cup Beans, black3.0 cup Great Value Diced Tomatoes (in Tomato juice)2.0 tsp Garlic2.0 tsp Onion powder2.0 tbsp Chili powder1.0 tsp Salt1.0 tsp Pepper, black1.5 cup Yellow Sweet Corn, Canned
Brown ground beef, once cooked add all other ingredients and simmer for 30 minutes.
Serving Size: 1.5 cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user GOLYNNA.
Serving Size: 1.5 cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user GOLYNNA.
Nutritional Info Amount Per Serving
- Calories: 327.3
- Total Fat: 11.4 g
- Cholesterol: 51.3 mg
- Sodium: 957.6 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 10.2 g
- Protein: 24.1 g