Oatmeal, Banana, Strawberries and Cream Protein Muffins
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1.5 cup Bob’s Red Mill Oat flour 0.5 cup Honey 2 large Egg, fresh, whole, raw 2 medium (7" to 7-7/8" long) Banana, fresh 1 tsp Baking Soda 1 tsp Baking Powder 5 serving ISOPURE - protein powder - Zero Carb Strawberries & Cream (1/2 serving= 1scoop/31g) 12 serving Nestle Semisweet Chocolate Chips, 1 tbsp 1 cup Applesauce, unsweetened 1 tsp Vanilla Extract
Directions
Mix all ingredients together in a food processor/blender. Preheat Oven to 350. Spray muffin tin and donut pan with coconut oil. Bake for 20 minutes. Serving Size: Makes 6 large muffins and 2 donuts.

Number of Servings: 8

Recipe submitted by SparkPeople user KOSHERASHECK.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 384.0
  • Total Fat: 9.1 g
  • Cholesterol: 48.1 mg
  • Sodium: 337.9 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.9 g

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