Citrus and Almond Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
3 tbsp Vinegar - Natural Rice Vinegar (Nakano) 2 tbsp Sesame Oil 2 tsp Ginger Root .3 tbsp Honey 4 cup, chopped Kale .5 tsp Salt 4 cup, shredded Romaine Lettuce (salad) 3 serving Green Onion (fresh-1 stalk) 2 cup Mandarine Orange - canned/drained (Dole) (by AKHOCKEYCHIC) 1 cup almond slivers (by TERRIEBNL)
Mix the first 4 ingredients together and refrigerate. This is your dressing.
Mix the next 2 ingredients together and massage. (Don't use ribs, just leaves.)
Add the romaine, onions, cilantro and oranges. toss.
At this stage, refrigerate until just before serving, then add almonds and dressing and serve.
Serving Size: 6, 1.5 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALICEBEADS.
Mix the next 2 ingredients together and massage. (Don't use ribs, just leaves.)
Add the romaine, onions, cilantro and oranges. toss.
At this stage, refrigerate until just before serving, then add almonds and dressing and serve.
Serving Size: 6, 1.5 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALICEBEADS.
Nutritional Info Amount Per Serving
- Calories: 221.5
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 216.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 4.6 g
- Protein: 2.9 g
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