gene 's beef broccoil soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
999 grams Broccoli, fresh 9 cup Great Value Diced Tomatoes (in Tomato juice) 227 grams Mushrooms, fresh 906 gram(s) Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g 1.75 cup Goya cannelloni beans (canned) 2 cup La Costena Whole Black Beans
Directions
cook in crock pot

Serving Size: 16 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user GENEZONE.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 164.1
  • Total Fat: 7.3 g
  • Cholesterol: 28.3 mg
  • Sodium: 400.4 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.5 g

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