Fragrant beef curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1400.0 Grams Beef, top sirloin3.0 tbsp Canola Oil3.0 large Onions, raw2.0 cloves Garlic1.5 cup Milk, 3.25%3.0 cup, chopped or sliced Red Ripe Tomatoes1.5 fl oz Lemon Juice3.0 tsp Ginger Root1.5 tbsp Curry powder
Brown beef
Sautee onions in dutch oven
Add beef, cloves garlic 2 cinnamon sticksbay leaf and dried red pepper to pot
Stir for 1 minute
Add milk tomato lemon juice ginger curry and .5 tsp salt and stir.
Bring to a boil and then reduce to a simmer. Let simmer stirring. occassionaly for two hours.
Serve over rice
Serving Size: Makes 8 servings around 1.5 cups
Sautee onions in dutch oven
Add beef, cloves garlic 2 cinnamon sticksbay leaf and dried red pepper to pot
Stir for 1 minute
Add milk tomato lemon juice ginger curry and .5 tsp salt and stir.
Bring to a boil and then reduce to a simmer. Let simmer stirring. occassionaly for two hours.
Serve over rice
Serving Size: Makes 8 servings around 1.5 cups
Nutritional Info Amount Per Serving
- Calories: 469.9
- Total Fat: 21.2 g
- Cholesterol: 160.3 mg
- Sodium: 142.5 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.2 g
- Protein: 56.1 g
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