Kalja Canbage Stew

Name: Kalja Canbage Stew Recipe
Prep time: 15 min
Cook time: 80 min
Total time: 95 min
Yield: 4
Ingredients: 1 head medium (about 5-3/4 dia Cabbage fresh; 2 medium whole (2-3/5 dia) Red Ripe Tomatoes; 500 grams Beef top sirloin; 2 medium (approx 2-3/4 long 2- Peppers sweet red fresh; 1 medium (2-1/2 dia) Onions raw; 3 medium Carrots raw; 1 medium (2-1/4 to 3-1/4 dia.) Potato raw; 2 stalk large (11-12 long) Celery raw; 2 tbsp Extra Virgin Olive Oil; 1 clove Garlic

Minutes to Prepare: 15
Minutes to Cook: 80

Number of Servings: 4

Ingredients

1 head, medium (about 5-3/4" dia Cabbage, fresh 2 medium whole (2-3/5" dia) Red Ripe Tomatoes 500 grams Beef, top sirloin 2 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh 1 medium (2-1/2" dia) Onions, raw 3 medium Carrots, raw 1 medium (2-1/4" to 3-1/4" dia.) Potato, raw 2 stalk, large (11"-12" long) Celery, raw 2 tbsp Extra Virgin Olive Oil 1 clove Garlic

Directions

Cook meat 20 min in water with a pinch of salt in Instant ppt. . Boil cabbage, drain. Add all ingredients into a meat soup and cook with seasoning ( salt, pepper, bay leaf and parsley) 60 minutes in instant pot.

Serving Size: 1 big plate

Number of Servings: 4

Recipe submitted by SparkPeople user NUTRITIONST.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 470.4
Total Fat: 18.1 g
Cholesterol: 111.3 mg
Sodium: 198.9 mg
Total Carbs: 35.5 g
Dietary Fiber: 10.7 g
Protein: 44.2 g

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