15 Minute Chili

Name: 15 Minute Chili Recipe
Yield: 4
Ingredients: 16 oz Turkey Ground turkey 93% lean; .5 cup chopped Onions raw; 2 cup Beans pinto; 3.5 cup Stewed Tomatoes; 1 tbsp Chili powder; 1 tbsp Cumin seed; .5 cup Salsa

Number of Servings: 4

Ingredients

16 oz Turkey, Ground turkey, 93% lean .5 cup, chopped Onions, raw 2 cup Beans, pinto 3.5 cup Stewed Tomatoes 1 tbsp Chili powder 1 tbsp Cumin seed .5 cup Salsa

Directions

Brown turkey with chopped onion. Add beans, tomatoes, chili powder, cumin and salsa and cook until hot.

Serving Size: 4 2- cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user GOODHEALTHII.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 363.3
Total Fat: 9.6 g
Cholesterol: 80.0 mg
Sodium: 741.7 mg
Total Carbs: 41.2 g
Dietary Fiber: 11.3 g
Protein: 32.2 g

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