Vegan Grain Free and Gluten Free Granola !!! Super low sugar!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
12 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 0.13 cup almonds, raw (1/4 c. = 32 almonds) .13 cup, chopped Pecans .24 cup Pumpkin seeds 4 tbsp Flax Seed, Cold Milled Golden Flax Seed by Flax USA 1.5 tsp Vanilla Extract .75 tsp Cinnamon, ground 1 tbsp Maple Syrup 1.5 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil .25 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
Combine all dry ingredients EXCEPT coconut
Microwave wet ingredients for 10 seconds
Mix wet and dry together
Spread out on a sheet pan in a single thin layer
Bake for 17 minutes at 300F
Take out, turn up heat to 330F
Stir and spread out thin again
Place back in oven for 5-8 minutes
mix coconut in while still warm
Serving Size: 1.5 Tbsp
Number of Servings: 12
Recipe submitted by SparkPeople user WALTHART.
Microwave wet ingredients for 10 seconds
Mix wet and dry together
Spread out on a sheet pan in a single thin layer
Bake for 17 minutes at 300F
Take out, turn up heat to 330F
Stir and spread out thin again
Place back in oven for 5-8 minutes
mix coconut in while still warm
Serving Size: 1.5 Tbsp
Number of Servings: 12
Recipe submitted by SparkPeople user WALTHART.
Nutritional Info Amount Per Serving
- Calories: 89.0
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 8.9 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.7 g
- Protein: 1.5 g
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