Whole30 Deconstructed stuffed cabbage with cauliflower rice

Name: Whole30 Deconstructed stuffed cabbage with cauliflower rice Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 6
Ingredients: 20 oz Ground beef extra lean (15% fat) pan broiled; .5 cup chopped Onions raw; 3 clove Garlic; 3 serving Cabbage (1 cup shredded); 3 cup green giant cauliflower rice; 1.5 cup Trader Joes Organic Diced & No Salt Tomatoes (by SHELBSYD); 1 cup rotels no salt diced tomatoes & chilies (by AUDACITER); 2 tsp Cavendar Greek Seasoning (by CHEMRULZ)

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 6

Ingredients

20 oz Ground beef, extra lean (15% fat) pan broiled .5 cup, chopped Onions, raw 3 clove Garlic 3 serving Cabbage (1 cup, shredded) 3 cup green giant cauliflower rice 1.5 cup Trader Joes Organic Diced & No Salt Tomatoes (by SHELBSYD) 1 cup rotels no salt diced tomatoes & chilies (by AUDACITER) 2 tsp Cavendar Greek Seasoning (by CHEMRULZ)

Directions

Saute chopped onion in a TBSP Olive oil. Add garlic, cook until wilted. Put in crock pot, add cabbage mix (I used a bag of coleslaw mix, veggies only that included cabbage, onion and green pepper - next time I will shred some lettuce, I like bigger pieces of cabbage), a bag of cauliflower rice, tomatoes and seasoning. (I love Greek seasoning, you could use an Italian seasoning) Cook on low for 8 hours (I cooked on high for two and then low for 4). Serve with mashed potatoes.

Serving Size: Makes 6 large bowls

Number of Servings: 6

Recipe submitted by SparkPeople user GRANMALINDA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 292.5
Total Fat: 14.5 g
Cholesterol: 86.7 mg
Sodium: 434.3 mg
Total Carbs: 10.3 g
Dietary Fiber: 3.2 g
Protein: 28.8 g

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