Sofrito water based simple
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
Directions
4 cup, chopped Green Peppers (bell peppers) 1 large Onions, raw 5 clove Garlic 1.5 cup (8 fl oz) Water, tap 4 tsp Dried Oregano (by ARCTIC.ORCA) 2 tbsp Pepper, black
Cut vegetables, wash and toss in blender with water and spices. Distribute into multiple small plastic containers. Freeze and thaw until needed.
Serving Size: 24
Number of Servings: 24
Recipe submitted by SparkPeople user LEMKEGIRL.
Serving Size: 24
Number of Servings: 24
Recipe submitted by SparkPeople user LEMKEGIRL.
Nutritional Info Amount Per Serving
- Calories: 11.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.6 g
- Protein: 0.4 g
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