Spinach pear carrots smoothie

Name: Spinach pear carrots smoothie Recipe
Yield: 2
Ingredients: 2.0 cup Spinach fresh; 0.5 cup chopped Carrots raw; 1.0 pear medium (approx 2-1/2 per lb) Pears fresh

Number of Servings: 2

Ingredients

2.0 cup Spinach, fresh0.5 cup, chopped Carrots, raw1.0 pear, medium (approx 2-1/2 per lb) Pears, fresh

Directions

Blend and serve

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user RENEEHUG.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 60.3
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 45.7 mg
Total Carbs: 14.7 g
Dietary Fiber: 3.7 g
Protein: 1.4 g

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