Watermelon Zzinger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup FRUIT: Watermelon 1 Cup, Diced .5 cup, whole Strawberries, fresh .5 cup Blackberries, fresh .5 fruit (2" dia) Limes 3 tsp Ginger Root 3 leaves Basil 3 or 4 ice cubes
Wash basil leaves. Wash and rinse lime well. Cut lime in half and cut the half into 4 pieces. ()Keep the rind on for added vitamins and fiber). Wash and lightly scrape skin off fresh ginger root ()about 1 inch piece).
In blender, add ice, ginger, lime, strawberriers, blackberries and watermelon. Pulse until fully pureed. Add basil leaves. Pulse a few seconds. Pour and enjoy!
Serving Size: makes 16 to 18 oz
Number of Servings: 1
Recipe submitted by SparkPeople user ADONELLE.
In blender, add ice, ginger, lime, strawberriers, blackberries and watermelon. Pulse until fully pureed. Add basil leaves. Pulse a few seconds. Pour and enjoy!
Serving Size: makes 16 to 18 oz
Number of Servings: 1
Recipe submitted by SparkPeople user ADONELLE.
Nutritional Info Amount Per Serving
- Calories: 123.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 5.3 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 7.4 g
- Protein: 2.3 g
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