Wild Rice Walnut Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 cup warm water1 ½ cups warm milk¼ cup honey¼ cup sugar2 tbsp walnut oil2 cups flour4 cups whole wheat bread flour2 tbsp ground flaxseed1 tbsp instant yeast2 tsp salt1 cup cooked wild rice, temperature½ cup dried cranberries1 cup finely chopped walnuts
Whisk together the water, milk, honey, sugar and oil in a cup, set aside.
In the bowl of a stand mixer, mix together the flours, flaxseed, yeast and salt.
Add the liquid ingredients and knead with the dough hook until smooth and elastic, about 8-10 minutes.
Place in a lightly oiled bowl, cover and let rise until doubled, about 1 ½ hours.
Punch dough down and knead in rice and walnuts.
Shape into a round and place on a cornmeal-dusted, rimless cookie sheet.
Cover and let rise until doubled, about 30 minutes.
Heat the oven (ideally with a baking stone) to 375F.
Slide loaf off the sheet onto the stone (or place sheet in the oven) and bake ~50 minutes, until it registers 200F.
Remove from the oven and allow to cool on a wire rack.
Serving Size: Makes one large loaf, 24 slices
Number of Servings: 24
Recipe submitted by SparkPeople user JO_JO_BA.
In the bowl of a stand mixer, mix together the flours, flaxseed, yeast and salt.
Add the liquid ingredients and knead with the dough hook until smooth and elastic, about 8-10 minutes.
Place in a lightly oiled bowl, cover and let rise until doubled, about 1 ½ hours.
Punch dough down and knead in rice and walnuts.
Shape into a round and place on a cornmeal-dusted, rimless cookie sheet.
Cover and let rise until doubled, about 30 minutes.
Heat the oven (ideally with a baking stone) to 375F.
Slide loaf off the sheet onto the stone (or place sheet in the oven) and bake ~50 minutes, until it registers 200F.
Remove from the oven and allow to cool on a wire rack.
Serving Size: Makes one large loaf, 24 slices
Number of Servings: 24
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 202.0
- Total Fat: 5.7 g
- Cholesterol: 1.3 mg
- Sodium: 204.4 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 3.6 g
- Protein: 5.9 g
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