Sweet potato Carrot baked oatmeal cups

Name: Sweet potato Carrot baked oatmeal cups Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 18
Ingredients: 4.0 cup Quacker Oats Old Fashion Oatmeal; 1.5 tsp Cinnamon ground; 1.0 tsp Baking Powder; 0.5 tsp Salt; 2.33 cup Soy Milk; 0.25 cup packed Brown Sugar; 0.25 cup Original Maple Syrup; 1.0 cup cooked Sweet potato; 0.5 cup grated Carrots raw

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 18

Ingredients

4.0 cup Quacker Oats Old Fashion Oatmeal1.5 tsp Cinnamon, ground1.0 tsp Baking Powder0.5 tsp Salt2.33 cup Soy Milk0.25 cup, packed Brown Sugar0.25 cup Original Maple Syrup1.0 cup, cooked Sweet potato0.5 cup, grated Carrots, raw

Directions

Preheat oven to 375. Mixed all ingredients together. Put into lined or well greased cupcake tin.

Serving Size: Made cupcakes

Number of Servings: 18.0

Recipe submitted by SparkPeople user FLUTEYBEAR.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 111.1
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 115.6 mg
Total Carbs: 22.3 g
Dietary Fiber: 2.3 g
Protein: 3.2 g

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