10 Minute Low Carb Mexican Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Ground beef 0.5 cup Salsa 1 tsp Coriander seed 1 tsp Cumin seed 0.5 tsp Garlic powder 0.25 tsp Morton's Lite Salt 0.5 tsp Pepper, black
In a medium saucepan, combine the ground beef and all of the spices (all should be ground!). Add ground cayenne for an extra kick. When the meat is cooked through, add your salsa. Simmer for 5 minutes.
Optional garnishes: red onion, cilantro, avocado, lime, cheese, sour cream, peppers, celery.
Serving Size: Makes 4 servings approximately 4 oz each
Number of Servings: 4
Recipe submitted by SparkPeople user LUVS2RIDE1979.
Optional garnishes: red onion, cilantro, avocado, lime, cheese, sour cream, peppers, celery.
Serving Size: Makes 4 servings approximately 4 oz each
Number of Servings: 4
Recipe submitted by SparkPeople user LUVS2RIDE1979.
Nutritional Info Amount Per Serving
- Calories: 365.7
- Total Fat: 30.4 g
- Cholesterol: 96.4 mg
- Sodium: 291.4 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.9 g
- Protein: 19.5 g
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