Ideal Protein - All veggie fresh salad to go

Name: Ideal Protein - All veggie fresh salad to go Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: .5 cup chopped Cabbage fresh; .25 cup diced Celery raw; 1 serving Green Onion (fresh-1 stalk); 0.25 cup Bell peppers (Green Red Yellow Orange); 0.2 cup Bean sprouts; .5 oz Radish Fresh; 0.25 cup slices Cucumber (with peel); 0.5 cup shredded Romaine Lettuce (salad); .5 cup Spinach fresh; .3 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

.5 cup, chopped Cabbage, fresh .25 cup, diced Celery, raw 1 serving Green Onion (fresh-1 stalk) 0.25 cup Bell peppers (Green, Red, Yellow, Orange) 0.2 cup Bean sprouts .5 oz Radish, Fresh 0.25 cup slices Cucumber (with peel) 0.5 cup, shredded Romaine Lettuce (salad) .5 cup Spinach, fresh .3 tbsp Extra Virgin Olive Oil

Directions

put oil, salt, pepper and spices in bottom of to go bowl. Add veggies and top with lettuce, cabbage, spinach or mix. When time to eat toss salad inside container and eat before your IP lunch meal to get your veggies in while you are hungry and can really taste their deliciousness.

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user SACMASARWEH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 84.2
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 56.2 mg
Total Carbs: 10.6 g
Dietary Fiber: 4.1 g
Protein: 2.9 g

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