Pam's Egg fried cauliflower rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 cup (1" pieces) Cauliflower, cooked 1 cup, chopped Broccoli, cooked 1 tbsp La Choy Lite Soy Sauce (Low sodium) 1 pat (1" sq, 1/3" high) Butter, unsalted 1 tbsp Olive Oil 1 tbsp chopped Onions, raw 2 tbsp Sweet peppers (bell) 1 large Egg, fresh, whole, raw
Stir fry all ingredients
Serving Size: 1/2
Number of Servings: 2
Recipe submitted by SparkPeople user PDRISCOLL518.
Serving Size: 1/2
Number of Servings: 2
Recipe submitted by SparkPeople user PDRISCOLL518.
Nutritional Info Amount Per Serving
- Calories: 167.2
- Total Fat: 11.8 g
- Cholesterol: 98.5 mg
- Sodium: 352.5 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 4.5 g
- Protein: 6.8 g
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