Xoiya's Egg Muffin

Name: Xoiya''s Egg Muffin Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 1 muffin English Muffin; 2 slices (6 per 6-oz pkg.) Canadian Bacon; 1 serving Cheese Sargento Sharp Cheddar 1 Slice 80 cal; 1 large Egg fresh whole raw

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 muffin English Muffin 2 slices (6 per 6-oz pkg.) Canadian Bacon 1 serving Cheese Sargento Sharp Cheddar 1 Slice 80 cal 1 large Egg, fresh, whole, raw

Directions

Using a breakfast sandwich maker ex: hamilton beach (or you can make these all separate in a pan and toaster. Place bottom half of english muffin cheese and canadian bacon in the bottom ring, lower the top ring and add the egg break the yolk add the top of the english muffin on top of the egg close the egg and cook for 5 minutes or until the yolk is solid and not runny

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user XOIYASPARK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 366.7
Total Fat: 16.7 g
Cholesterol: 233.0 mg
Sodium: 1,161.2 mg
Total Carbs: 26.2 g
Dietary Fiber: 2.0 g
Protein: 27.6 g

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