Refreshing Strawberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1 C skim milk1C orange juice (I use calcium fortified for an extra boost)1C sliced fresh strawberries1 medium banana, sliced1 4 oz conatiner Dannon Light and Fit Plus Strawberry Banana Yogurt1 tsp Vanilla extract1 Tbl honey (optional)2 C ice cubes
Put all ingredients in blender and whip until frothy. Enjoy!
Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUESTARMOM.
Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUESTARMOM.
Nutritional Info Amount Per Serving
- Calories: 80.9
- Total Fat: 0.4 g
- Cholesterol: 0.8 mg
- Sodium: 37.3 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 1.1 g
- Protein: 2.9 g
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