Keto waffles

Name: Keto waffles Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 7
Ingredients: 4 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 2 tsp Baking Powder; .25 tsp Salt; 1 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can); 2 tbsp Coconut Oil; 3 serving Eggs Large Brown Cage Free Grain Feed & Free Roaming (1 egg)

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 7

Ingredients

4 serving Bob's Red Mill Almond Flour - per 1/4 Cup 2 tsp Baking Powder .25 tsp Salt 1 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 2 tbsp Coconut Oil 3 serving Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg)

Directions

Mix and pour 1/4cup batter onto waffle iron

Serving Size: Makes 7

Number of Servings: 7

Recipe submitted by SparkPeople user AMATTHEWS83.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 216.2
Total Fat: 19.9 g
Cholesterol: 92.1 mg
Sodium: 258.9 mg
Total Carbs: 5.5 g
Dietary Fiber: 1.7 g
Protein: 6.4 g

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Member Reviews

FEISTYGAL64
Too runny, falls apart when you try to remove it from waffle iron. I added 2//3 cup carbalose flour, then it was okay. Also, I used a half-cup scoop not a quarter-cup scoop. - 8/31/20