Veggie Pizza Omelet

Name: Veggie Pizza Omelet Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 3 extra large Egg fresh whole raw; 75 Portabella Mushrooms; 0.33 cup chopped Onions raw; 0.33 cup chopped Green Peppers (bell peppers); 0.33 cup chopped Peppers sweet red fresh; 0.33 serving Papa John's Pizza Sauce (1 Tablespoon); 0.25 cup Cheese - Kraft Shredded Cheddar Cheese

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

3 extra large Egg, fresh, whole, raw 75 Portabella Mushrooms 0.33 cup, chopped Onions, raw 0.33 cup, chopped Green Peppers (bell peppers) 0.33 cup, chopped Peppers, sweet, red, fresh 0.33 serving Papa John's Pizza Sauce (1 Tablespoon) 0.25 cup Cheese - Kraft Shredded Cheddar Cheese

Directions

Chop all vegetables and set aside, Beat three extra large eggs in a bowl and set aside. Put non stick skillet over medium heat (lightly sprayed with oil if you wish) add the eggs to the skillet, add the veggies spreading evenly over the eggs, once firm enough flip over egg mixture, add salt & pepper to taste, and top with cheese, letting bottom of eggs firm up and cheese to melt. Divide onto two plates, dot with pizza sauce and serve. Tip smoky cheese is delicious for added depth of flavor.

Serving Size:�Makes 2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 214.6
Total Fat: 13.1 g
Cholesterol: 336.1 mg
Sodium: 225.8 mg
Total Carbs: 8.4 g
Dietary Fiber: 2.0 g
Protein: 15.6 g

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