Hard boiled eggs in yogurt sauce

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1.0 large Hard Boiled Egg0.3 tbsp Extra Virgin Olive Oil3.0 oz Bread, white (white bread)0.5 container (4 oz) Yogurt, plain, whole milk1.0 dash Pepper, black1.0 dash Salt
Directions
Make a hard boiled eggs in the microwave by putting an egg in a salted water inside a mug for 4-5 minutes. Clean the egg and press it with a fork until becomes crushed. Then add the yogurt on it. Mix everyting. Then add the rest of the ingredients. Bon appetite

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user RAGHEBELASSOUAD.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 408.2
  • Total Fat: 15.9 g
  • Cholesterol: 200.7 mg
  • Sodium: 686.1 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.0 g

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