Hard boiled eggs in yogurt sauce
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1.0 large Hard Boiled Egg0.3 tbsp Extra Virgin Olive Oil3.0 oz Bread, white (white bread)0.5 container (4 oz) Yogurt, plain, whole milk1.0 dash Pepper, black1.0 dash Salt
Make a hard boiled eggs in the microwave by putting an egg in a salted water inside a mug for 4-5 minutes.
Clean the egg and press it with a fork until becomes crushed. Then add the yogurt on it. Mix everyting. Then add the rest of the ingredients.
Bon appetite
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user RAGHEBELASSOUAD.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user RAGHEBELASSOUAD.
Nutritional Info Amount Per Serving
- Calories: 408.2
- Total Fat: 15.9 g
- Cholesterol: 200.7 mg
- Sodium: 686.1 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 2.4 g
- Protein: 18.0 g
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