Ernies green salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
.25 serving Cabbage (1 cup, shredded) .25 serving carrot shreds 0.5 cup slices Cucumber (with peel) .75 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine .75 cup Spinich, Fresh Express .75 cup Baby Spring Greens Mixed 1 serving Bumble Bee Sardines in Water, 1 can drained
Directions
no cooking just shred, chop and mix.
Time to prepare 6-8 minutes

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user EMURPHY72.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 156.6
  • Total Fat: 7.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 379.0 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.0 g

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