Sheet pan salmon and vegies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 serving (Walmart) Wild salmon filets 20 beans (4" long) Green Beans (snap) 1 cup, strips Green Peppers (bell peppers) 20 spear, medium (5-1/4" to 7" lo Asparagus, fresh 3 tbsp Soy Sauce 3 tbsp Balsamic Vinegar 1 1tsp Sesame Oil 1 tsp Ginger Root 1 clove Garlic 0.125 cup Cary's Sugar Free Pancake syrup
Spread vegies and salmon on sheet pan. Mix marinade ingredients and then pour over salmon and vegies. Bake 15 minutes.
Serving Size: 1 fillet and half vegies
Number of Servings: 2
Recipe submitted by SparkPeople user CPTJANET.
Serving Size: 1 fillet and half vegies
Number of Servings: 2
Recipe submitted by SparkPeople user CPTJANET.
Nutritional Info Amount Per Serving
- Calories: 227.9
- Total Fat: 5.3 g
- Cholesterol: 45.0 mg
- Sodium: 1,667.4 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 6.3 g
- Protein: 25.9 g
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