Mango lassi drink

Name: Mango lassi drink Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 3
Ingredients: 1 fruit without refuse Mangos; 2 cup (8 fl oz) Yogurt plain low fat; 1 tsp Cardamom ground

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 3

Ingredients

1 fruit without refuse Mangos 2 cup (8 fl oz) Yogurt, plain, low fat 1 tsp Cardamom, ground

Directions

Blend all together!

Serving Size: Makes 3 glasses

Number of Servings: 3

Recipe submitted by SparkPeople user WANDERLUST88.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 149.8
Total Fat: 2.8 g
Cholesterol: 10.1 mg
Sodium: 115.9 mg
Total Carbs: 23.7 g
Dietary Fiber: 1.4 g
Protein: 9.0 g

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