Breakfast Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
7 bell peppers, green red or yellow12 eggsSalt and pepper1 cup shredded cheese – your choice
Beat eggs in a bowl and add spices. Cut bell peppers in half and clean out insides. Place pepper halves open-side up on a cookie sheet and carefully pour egg mixture into each pepper half until full. Place in oven preheated to 350 degrees for about twenty minutes until eggs are lightly browned on top. Remove from oven and sprinkle with shredded cheese, then place back in the oven for 5-10 minutes until cheese is thoroughly melted. Each pepper half is approximately 100 calories depending on the color of bell pepper.
Nutritional Info Amount Per Serving
- Calories: 201.0
- Total Fat: 12.1 g
- Cholesterol: 331.8 mg
- Sodium: 199.6 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.0 g
- Protein: 14.8 g
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