Multicooker Beef Bourguignon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
5 slices Bacon, finely chopped2 tsp Garlic powder2 tsp Onion powder 1 tsp Black Pepper, freshly ground3 lbs. boneless Beef Chuck, cut to 1” cubes1 cup Red Wine2 cups Beef Broth1/2 cup Tomato Sauce1/4 cup Soy Sauce1/4 cup Whole Wheat Flour3 cloves Garlic, finely chopped2 tbsp thyme, finely chopped (2 tsp dried)5 medium Carrots, sliced1 medium Onion, chopped1 lb Potatoes, baby/petite OR Yukon Gold/Red cut into small chunks8 oz fresh Mushrooms, sliced
1. In the multicooker on the high Sauté setting cook the bacon until crisp then set aside. Toss beef in pepper and garlic and onion powder then add to the multicooker and sear on all sides for 2-3 minutes then set aside with bacon.
2. Add red wine to the multicooker scraping up the brown bits on the sides and bottom. Allow it to simmer and reduce then slowly add beef broth, tomato sauce, and soy sauce. Once combined and bubbling slowly whisk in the flour a little at a time. Once combined and smooth cancel the Sauté setting on the multicooker.
3. Add bacon and beef that was set aside back to the multicooker along with the garlic, thyme, carrots, onion, potatoes, and mushrooms. Stir well to combine and coat all ingredients. Then Set the multicooker on the low Slow Cook setting for 8 hours or high for 6 hours.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANGELOFRAA.
2. Add red wine to the multicooker scraping up the brown bits on the sides and bottom. Allow it to simmer and reduce then slowly add beef broth, tomato sauce, and soy sauce. Once combined and bubbling slowly whisk in the flour a little at a time. Once combined and smooth cancel the Sauté setting on the multicooker.
3. Add bacon and beef that was set aside back to the multicooker along with the garlic, thyme, carrots, onion, potatoes, and mushrooms. Stir well to combine and coat all ingredients. Then Set the multicooker on the low Slow Cook setting for 8 hours or high for 6 hours.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANGELOFRAA.
Nutritional Info Amount Per Serving
- Calories: 523.8
- Total Fat: 18.2 g
- Cholesterol: 153.7 mg
- Sodium: 1,040.7 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 5.1 g
- Protein: 52.7 g
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