Lisa's Freestyle Kielbasa Soup 3 points

Name: Lisa''s Freestyle Kielbasa Soup 3 points Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 1
Ingredients: 16 oz Fit & Active turkey polska kielbasa; 2 serving Grape Tomatoes (3oz/12 tomatoes); 2 cup Beans black; 2 cup Beans red kidney; 1 cup chopped Onions raw; 1 cup chopped Peppers sweet red fresh; 2 cup (8 fl oz) Water tap; 1 serving Rutabega (1 cup cubes); 1 cup chopped Carrots raw; 1 cup diced Celery raw

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 1

Ingredients

16 oz Fit & Active turkey polska kielbasa 2 serving Grape Tomatoes (3oz/12 tomatoes) 2 cup Beans, black 2 cup Beans, red kidney 1 cup, chopped Onions, raw 1 cup, chopped Peppers, sweet, red, fresh 2 cup (8 fl oz) Water, tap 1 serving Rutabega (1 cup cubes) 1 cup, chopped Carrots, raw 1 cup, diced Celery, raw

Directions

Slice kielbasa into thin, bite sized pieces. Dice vegetables into bite sized pieces. In heated pot, saute kielbasa and vegetables, then add canned beans and their liquid. add water to cover.

I let this simmer all day!

Serving Size: 8

Number of Servings: 1

Recipe submitted by SparkPeople user LISAINCT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,882.0
Total Fat: 52.5 g
Cholesterol: 320.0 mg
Sodium: 6,003.2 mg
Total Carbs: 256.4 g
Dietary Fiber: 80.2 g
Protein: 128.7 g

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