Vegan Mesa Loaf

Name: Vegan Mesa Loaf Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 5 serving Organic Nasoya Silken Tofu; 3 tbsp Organic Cold Milled Flax - Ground Golden Flax Seed; .5625 cup (8 fl oz) Warm Water tap (9 Tbsp); .5 tbsp onion dried minced; 1 tbsp Onion powder; 1 tsp Garlic: granulated; 1 tsp Sage ground; 1 tsp Herbamare Original Seasoning Salt (1svg=1/4tsp); 1.5 tsp The Vegetarian Express Golden Broth; 6 cup Nature's Path Mesa Sunrise Flakes

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

5 serving Organic Nasoya Silken Tofu 3 tbsp Organic Cold Milled Flax - Ground Golden Flax Seed .5625 cup (8 fl oz) Warm Water, tap (9 Tbsp).5 tbsp onion, dried minced 1 tbsp Onion powder 1 tsp Garlic: granulated 1 tsp Sage, ground 1 tsp Herbamare Original Seasoning Salt (1svg=1/4tsp) 1.5 tsp The Vegetarian Express Golden Broth 6 cup Nature's Path Mesa Sunrise Flakes

Directions

Preheat oven to 400 and cook for 30 minutes or until browned and crispy.

Serving Size:�Makes about 8-10 servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 134.7
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 341.4 mg
Total Carbs: 24.0 g
Dietary Fiber: 3.1 g
Protein: 5.2 g

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Member Reviews

FARMGUY01
One of my very favorite dishes to eat! - 12/9/17