Kefir Berry Smoothie

Name: Kefir Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cup Fresh Made Organic Kefir - Plain; 1 cup Frozen Berries - Kirkland Nature's Three Berries; 1 medium (7 to 7-7/8 long) Banana fresh; 0.3 tsp Vanilla Extract; 0.5 serving Truvia Natural Sweetener

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 cup Fresh Made Organic Kefir - Plain 1 cup Frozen Berries - Kirkland Nature's Three Berries 1 medium (7" to 7-7/8" long) Banana, fresh 0.3 tsp Vanilla Extract 0.5 serving Truvia Natural Sweetener

Directions

Blend all ingredients

Serving Size:

Number of Servings: 2

Recipe submitted by SparkPeople user CHANDLERSATTIC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 239.5
Total Fat: 5.2 g
Cholesterol: 10.0 mg
Sodium: 128.3 mg
Total Carbs: 40.8 g
Dietary Fiber: 3.0 g
Protein: 10.1 g

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