Fresh Cranberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.5 cup Ocean Spray Fresh Premium Cranberries (by KIMBERLYSERPAS) 1 medium (7" to 7-7/8" long) Banana, fresh 1 fruit (2-5/8" dia) Oranges .5 cup White Mountain Nonfat Bulgarian Yogurt (by ECELESTER) 3 serving ice cube (1 cube - any size) (by LOLAJEAN) 2 tbsp chia seeds 2 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
Place 3 or 4 ice cubes in bottom of blender. Add orange sections, banana and cranberries. Then add yogurt and almond milk. Blend until smooth. Stir in Chia Seeds before serving.
Serving Size: 1 12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user ADONELLE.
Serving Size: 1 12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user ADONELLE.
Nutritional Info Amount Per Serving
- Calories: 369.5
- Total Fat: 7.4 g
- Cholesterol: 2.0 mg
- Sodium: 99.1 mg
- Total Carbs: 62.9 g
- Dietary Fiber: 18.4 g
- Protein: 12.7 g
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