Strawberry/Blueberry/Banana Smoothie

Name: Strawberry/Blueberry/Banana Smoothie Recipe
Yield: 2
Ingredients: 175 grams Fresh Strawberries; 1/2 cup frozen blueberries; 1 small banana; 6 oz Kroger Lite Vanilla Yogurt; 1 cup skim milk; 4 or 5 ice cubes; blend until ice cubes melted

Number of Servings: 2

Ingredients

175 grams Fresh Strawberries1/2 cup frozen blueberries1 small banana6 oz Kroger Lite Vanilla Yogurt1 cup skim milk4 or 5 ice cubesblend until ice cubes melted

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user TOPS2KOPS08.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 177.5
Total Fat: 0.8 g
Cholesterol: 5.0 mg
Sodium: 119.3 mg
Total Carbs: 35.2 g
Dietary Fiber: 4.3 g
Protein: 8.7 g

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